Personal Training

PERSONAL TRAINING starting from £20

To make an enquiry for your first training session with our qualified personal trainers please fill in the form below.

If you are already signed up with a personal trainer and need to book more sessions contact them directly.

Our personal trainers are highly experienced in muscle gain, weight loss, fat loss, health improvements and recovery, strength training and boxing.

Why have a Personal Trainer?

Have you tried to get in shape before and failed to see results?

Are you a beginner looking for guidance?

Do you lack motivation and need support?

Are you a professional athlete training for competition?

Do you have an injury or condition that requires specific training?

Our trainers have put together a blog on personal training and is it worth it for you?

If you answered yes to any of these then enquire for a personal trainer below!

Expertise and Experience

A personal trainer doesn't just tell you what to do at a gym. We’re here to help you change your life.

We use a unique combination of exercise, including weight training, cardio and flexibility strengthening, along with nutritional and lifestyle changes.

You’ll be left with a plan that not only helps you achieve your dream body, but gives you more energy for a longer, and fuller life.

All our Personal Trainers are fully qualified and even have specialist qualifications.

You will be matched with a personal trainer who can provide you with the best support to achieve your goals.

Check out our team and their skill sets here.

Enquire for a Personal Trainer

    Never thought I'd enjoy going to a gym, but I absolutely love this place. There's no judgement, the guys are genuinely there to train and Ray couldn't be more welcoming or helpful. Love it! Now been at Castle for a few years and it's like a second home. Proper hardcore gym with everything you need. Wide range of equipment and plenty of weights. As others have said it's not just a gym, it's family, whether you've been there for years or just joined. Wouldn't go anywhere else!

    Vix Smith, Google Review - 5 Stars

    Get in touch


      Address: Castle Boulevard, Nottingham, NG7 1FB Phone: 0115 9470319

      Opening Hours
      Monday: 6am – 9pm
      Tuesday: 6am – 9pm
      Wednesday: 6am – 9pm
      Thursday: 6am – 9pm
      Friday: 6am – 8pm
      Saturday: 8am – 4pm
      Sunday: 8am – 1pm