Personal Training

PERSONAL TRAINING starting from £20

To make an enquiry for your first training session with our qualified personal trainers please fill in the form below.

If you are already signed up with a personal trainer and need to book more sessions contact them directly.

Our personal trainers are highly experienced in weight loss, fat loss, health improvements, strength training and fitness improvements.


Have you tried to get in shape before and failed to see results?

Do you go to the gym already and struggle to know what you should be doing?

Do you lack motivation and feel like you need guidance and support?

Are you a professional athlete or perhaps have a certain injury or condition that requires particular training?

Our team of trainers have put together a full blog on personal training and is it worth it for you, this will help you make an informed decision.

If you can answer yes to any of these then you should definitely consider a personal trainer.


All our Personal Trainers are fully qualified and even have specialist qualifications so you will be matched with a personal trainer who can provide you with the best support to achieve your goals.

Check out our team and their full skill sets here.


Personal training is about adapting styles and coaching methods to suit you – we are here to help you overcome personal hurdles as well as motivating and inspiring you to achieve the results that will change your life.

Motivation is one of the hardest disciplines to learn and maintain, especially within fitness. Our team is here to help you with this and make the whole process effective and enjoyable for you.


A good personal trainer is an educator as well as a motivator. We will help you find what really works and what is right for your body, and your goals.

To see more on what makes a good personal trainer, our very own PT Rob has written a blog all about this.


A personal trainer doesn't just tell you what to do at a gym.

We’re here to help you change your life.

We use a unique combination of exercise, including weight training, cardio and flexibility strengthening, along with nutritional and lifestyle changes.

You’ll be left with a plan that not only helps you achieve your dream body, but gives you more energy for a longer, and fuller life.

With a personal trainer, you’ll never be doing this alone.

We’ll always be there to give you a helping hand every step of the way and ensure that you don’t give up, and that you get the results you want.

Enquire for a Personal Trainer

    “Been to Castle Gym a good handful of times now and I've always felt welcomed. There's so much equipment, you'll never be bored and everyone is friendly, so if you need advice someone will be able to help. Excellent studio upstairs, catering to a range of fun classes. Now I'm looking forward to starting personal training sessions with Agi!!! She's so patient and encouraging, I can't wait to get fit again!”

    Danielle, Via Facebook

    Get in touch


      Address: Castle Boulevard, Nottingham, NG7 1FB Phone: 0115 9470319

      Opening Hours
      Monday: 6am – 9pm
      Tuesday: 6am – 9pm
      Wednesday: 6am – 9pm
      Thursday: 6am – 9pm
      Friday: 6am – 8pm
      Saturday: 8am – 4pm
      Sunday: 8am – 1pm